The menstrual cycle is an ongoing and dynamic rhythm
that influences how we think, feel, and move through life over the course of a full 28 (ish!) days.
Led by: Laura Kline-Taylor, Red School Certified Menstruality Mentor & Curator of Whole Leader Studios.
In this workshop
In this introductory workshop, learn the foundations of Menstrual Cycle Awareness (MCA) and discover how your cycle as a powerful source of insight, clarity, and self-trust. You’ll be guided to map and track your own patterns, gaining a deeper awareness of the natural shifts that occur throughout your cycle.
We’ll also explore the broader concept of menstruality—the full arc of the female life process—and how reconnecting to this often-overlooked wisdom can support greater alignment, personal authority, and a more compassionate relationship with your body.
This workshop is for anyone who wants to:
Better understand their cycle and energy patterns
Feel more grounded and in sync with their body
Shift from frustration or confusion to clarity and self-trust
Laura Kline-Taylor, MA, PCC
A Life & Leadership Coach and Red School Certified Menstruality Mentor who has spent years helping women navigate motherhood, work, relationships, and the many transitions of a woman’s life. Her work in menstrual cycle awareness invites women to understand their cyclical nature not as something to manage or push through, but as a source of body wisdom, self-trust, and personal power.