The Summer of Self Trust
with Melissa Killeleagh

Tuesdays 6:30-7:45

A 6-week exploration of reconnecting with your body, your voice, your truth, and your inner knowing. Over the course of the summer, this kundalini yoga - think movement, breath, music, and deep rest - series is designed to take you on a specific journey each week, with a one-week break for integration. 

July 14  Come Home to Yourself

July 21  Quiet the Noise

July 28  Honor Your No

Aug 11  Reclaim Desire

Aug 18  Speak What’s True

Aug 25  Trust Your Next Step

Each week will be infused with the wisdom of the moon and the stars, weaving in ancient wisdom through astrology and Ayurveda. With this seed of self-trust planted deep within your soul, each week is intended to support your growth. By tuning out the noise of everyday life and tuning in to your own inner landscape, my hope for you is to exhale, release and remember your lush and abundant nature.

Investment

$33 drop-in
$177 full summer series
Includes optional Friday 7am at Yoga Sisterhood for flexibility and summer schedules (and also to simply deepen your experience)