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8 weeks:
Mondays
12-12:30pm
March 9-April 2
Red Tent Savasana is an invitation to step out of the noise and into a warm, dark, candlelit cave of rest. This deeply nourishing class offers a fully supported 25-minute savasana, with all props provided so you can truly sink in and be held.
Designed for any girl or woman who needs to step away, put down the to-do list, and tend to her energetic body, this practice focuses on releasing accumulated tension and fatigue. The first five minutes are gently guided, with cues that help the body feel safe enough to soften and the mind steady enough to rest with the breath. From there, you are invited into quiet, spacious being.
This is a practice of doing less and receiving more—an opportunity to simply rest.
(This class is also offered:
Mondays 7:00–7:30pm
& Fridays · 11:30am–12:00pm)
8 weeks:
Mondays
12-12:30pm
March 9-April 2
Red Tent Savasana is an invitation to step out of the noise and into a warm, dark, candlelit cave of rest. This deeply nourishing class offers a fully supported 25-minute savasana, with all props provided so you can truly sink in and be held.
Designed for any girl or woman who needs to step away, put down the to-do list, and tend to her energetic body, this practice focuses on releasing accumulated tension and fatigue. The first five minutes are gently guided, with cues that help the body feel safe enough to soften and the mind steady enough to rest with the breath. From there, you are invited into quiet, spacious being.
This is a practice of doing less and receiving more—an opportunity to simply rest.
(This class is also offered:
Mondays 7:00–7:30pm
& Fridays · 11:30am–12:00pm)