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Tuesday, March 3
5:30-6:45pm
Full Moon Restorative Yoga Sound Bath is a practice of deep presence and self-empathy. Accessible to any body, this class uses supportive props to hold you in gentle, nourishing positions that invite you to stop doing and simply be in your body. Healing frequencies from crystal sound bowls wash over you as you rest —marking the first class in Yoga Sisterhood’s new home.
Yoga led by Toni Shama
Sound provided by Melissa Killeleagh
This class meets the first Tuesday of every month.
Tuesday, March 3
5:30-6:45pm
Full Moon Restorative Yoga Sound Bath is a practice of deep presence and self-empathy. Accessible to any body, this class uses supportive props to hold you in gentle, nourishing positions that invite you to stop doing and simply be in your body. Healing frequencies from crystal sound bowls wash over you as you rest —marking the first class in Yoga Sisterhood’s new home.
Yoga led by Toni Shama
Sound provided by Melissa Killeleagh
This class meets the first Tuesday of every month.