A safe, welcoming space for women of all ages and stages to move through intuitive practices such as dancing, bouncing, shaking, long exhales, and mindful pauses to invite the nervous system to reset and settle.
If you enjoy, please consider joining us for a 8-week series starting March 12
A safe, welcoming space for women of all ages and stages to move through intuitive practices such as dancing, bouncing, shaking, long exhales, and mindful pauses to invite the nervous system to reset and settle.
If you enjoy, please consider joining us for a 8-week series starting March 12