This one-hour class gently transports one's entire being into flow-state frequency by calibrating the molecular communication happening between the various tissues of our bodies and the outside world. Using approachable improvisation and creation tools gleaned from her Fulbright year working with artists from major European dance and theatre companies, half of this class class is focused on thawing the frozen areas of our bodies and waking up the creative spirit, and the second half is comprised of playful partner and group games to dismantle inhibitions keeping us from reaching our fullest potential. Each session will be tailored to the abilities and energies of the collective group.
$18/class

More info: Find Laura and her work on Instagram: @thelauradamico.